A examine give or take a few BMI ??

What exactly does it calculate? Is There A road i could find out what my bmi is including my muscle? Should I lose more weight ?
i am 5'9'' 155 lbs. after the diet
i be 5'7'' 201 lbs. before the diet
i am also 16. I work out everyday and dont devour any sweets (anymore) and i dont eat any hasty food (anymore) i dieted for about 3 months.


Answers:    BMI is your substance in kilograms divided by your echelon in metres squared.

If you want to know what is solid and what is lean mass, you will need to find a body composition test.
Go to the website below. It explains everything.


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