How do I gain weight to balance out my height and weight appropiately? Im tall and VERY skinny.?
Answer:
You just need to eat things all day long, and I definitely don't suggest high fat things even though your trying to gain weight. Eat as much protein and carbs as you can if you workout. If you don't workout then i wouldn't suggest as many carbs. But chicken breast, peanut butter, protein bars and shakes, dairy, all of that should help! Good Luck with the weight gain, I bet a lot of people wish they had your problem.
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