What is your opinion of No-Explode supplements for weight training?

I have just started using this supplement along with Muscle Milk for protein and glutamine. I've heard that its the best form of creatine and nitric oxide to take.

Answer:
supplements will help "if" there are sufficient nutrients and calories in the whole food diet. if the diet is not sound or eating habits are not routine, supplements will have little if any positive effect on training or increases in muscle mass

The medicine and health information post by website user , Health2009.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • How to slim and tone upper arms in need developing big muscles?
  • What are the benefits of Green Tea?
  • L have a bad heart and heart failure, my ankles swell a lot, should l exercise when they are swollen? or rest?