Iam 57 masculine my blod pressure is 140/100 i dont smoke or chew tobacco idrink couple of times contained by a week?
Answer:
stage one hypertension
see your doctor
yeah that still seem high to me...what medication are you taking for HBP? you might inevitability to talk to your doctor going on for a possible stronger dose or another medication altogether
This may be near common for you as an individual. There's a range that docs use but they still enjoy to consider each person's baseline. This quiz is best asked of your doc.
This is borderline high. The 100 is concerning, and I would contact my doctor to have a chat to him about the blood pressure medication that you are on. Is the 140/100bp done when you are resting or after you own walked? If this is resting, your doctor should address this and probably talk to him more or less an adjustment in the dosage or varying altogether. My mom was have the same problem, and I have to keep after her to progress to the doctor about it. She is presently on a new more advanced highblood pressure medication. She is contained by her late 70's by the channel.
try breathing, number one cure for everything, oxygen is surgery ... long slow dddeeeeeeppp b b b r r r e e e a a a t t t h h h s s s ... alternatively, trying not to breath is the number one cure for everything too, either instrument you wake up contained by the middle of forever wishing you be over there, and later over there and next over there and later over there, except when you desire to be nowhere, and then you're not, but simply till you are again ... warning, don't use merely as directed: if you've got a cold, for example, breathing might brand name it better lol, unless you want a cold, (pacifist or masochist or wutever), and then not breathing might get it better?
120/80 is normal 140/90 is glorious. if you eat profusely of red meat or sodium i believe that raises your BP. confer to you your doc...
Lower your sodium intake.
What is your activity prior to BP reading?
How do you check your BP?
Sometimes BP reading be erroneouslly high if you come from vigorous distraction are during stress period. You have need of to calm down and lug a rest before the actual BP reading. Even simple walking can increase BP.
How do you usually check the BP? If the calf is not properly fitted to you, the reading conceivably also incorrect.
You cannot blame everything to smoking for having big BP.
There are lot more factors that can increase BP. I can christen some of them like inheritance, congenital, kidney diseases, hormonal diseases, diabetes, increased sodium intake, obesity, reynolds disease, ,,,,,,and masses more!
What was the medication you are taking currently for BP control?
And roughly speaking your question.. I didn't catch-up what's your request for information was. it seem like a moment ago a statement to me...
Yep, the current reading is alarming. If you're taking blood pressure meds, you ought to let your doc know, he'll follow your blood pressure and may inevitability to readjust your dose of medication.
However, don't check the reading immediately after exercising, as it's expected to be high. Wait 1/2 hour in the past you check your pressure. Call the doc.
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