My husband can't sleep! he be purely diagnosed beside lymphoma?
Answers: Unfortunatley this is the most common problem following a shock diagnosis or bad communication. Understandably he is upset, stressed and the minute he wakes he is overcome with tthoughts etc.
This may confidence once firm diagnosis of type is made, treatment route is chosen etc but there is little that will ease his mind. Encourage nap through the day so his body is still getting sleep.
Fresh air in the past bed time may help.
PLEASE no natural remedies such as herb, at least not now! Make sure to detail your doctor about his non sleeping. And also tell roughly speaking whatever other changes you spy in him. Remember it is family member the ones that are closer to patient and notice the difference within everything.
Reassure him everything will be alright and at same time be ready for second or third opinion from other doctors. Remember to prudently ask every interview you feel necessary to adjectives medical professionals involved in his treatments and diagnosis.
This might be the last article in your mind right now but it is a certainty that having a positive disposition will always greatly backing any patient. It is true laughter, music, relaxation, humor, and obedient non-strenous exercise go a long way.
You both must be going through hell at the moment, his mind will be doing overtime.
I know how you touch as my daughter has just be through treatment for something similar.
Have you tried Nightol its a herbal pill remedy that you can buy over the counter or there is a cream that you rub on your pillow and it is meant to soothe you to sleep or a manipulate and hot drink (not coffee) before bed.
I would only use the Nightol if your husband have not started any treatment yet, or ask the doctors for advice purely in case.
Hope everything works out for you. Thinking of you.
Tell your husband you love him, and afterwards call the doctor back. There's no right reason to rely on yahoo when he's already under the nurture of a doctor. It's stress - I couldn't sleep or eat for about a week after I be diagnosed. Try helping him talk about it, try helping him use some tranquil therapies - meditation, watching a funny movie, visiting beside close friends or family, baths, walks, etc. And try to lessen his stress as much as you can by taking on all the responsibilities you can - my husband took care of the bills and my mom took on the cleaning etc. - it a short time ago helps to have smaller number to think about doing. Go to the doctor's appointments near him to help him remember what they say and facilitate make decisions roughly treatment - also talk to the doctor about the stress.
I drink some chamomile tea in the past I go to bed, as a relaxer, also, calcium helps you be aware of tired, so get some calcium supplements and have him rob a regular dose about a half hour past he goes to bed and eat it near some cheese or yogurt - they are better absorbed with other calcium foods.
Getting some nice of exercise - preferably outdoors - will help with the stress- jump for a walk together after work, etc.
Eating well also help with the sleeping and stress- when we are upset we tend to turn to the things that are the worst for us physically, but eating fresh fruits and vegis and well whole grains is the best course to help your body cope with stress.
Good luck near everything.
I wish you the best.
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