Does sleep talking only happen during REM? What does it mean if someone talks in his/her sleep a lot?
I'm being evaluated for a sleep disorder and have a sleep study scheduled for like 3 weeks from now.
Answer:
My brother, and his son, both talk in their sleep. It happens all night long, so it's not just in the REM state. It's not too uncommon, but it is a sign you're not getting enough proper sleep.
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