Does anybodyelse be aware of really tired after.?
Answer:
I completely know what you suggest! It doesn't happen to me adjectives the time, but every now and later, I wake up more tired than when I first go to sleep. Like you said, I feel approaching I've been running. Sometimes I suppose I do.=)
No-I feel rested.
If it continues--see an MD,as it could be that you enjoy sleep apnoea.People with sleep apnoea other feel that they hold not slept enough.
*Edit to respond to my 'thumbs-downer',Morgan*--I merely pointed out what COULD be cause the fatigue.Get over yourself...
Sometimes I feel more exhausted than when i go to sleep!
sleep apnea isnt caused by live dreaming its periods of no breathing while sleeping, not too sure what cause it. its normal to not surface rested after having an moving dream i feel indistinguishable way.
Only if i get too much sleep which is anything over 6 hours a night
Yes I reflect on that's normal because it's typical for me!! I find on my days off I'll try and enjoy a nape and I feel profoundly better but when I go vertebrae to work I can't nape so I get tired! I love my days sour !! I'm sure you'll find your way to business with it!!LOL
After sleeping (if thats what you want to appointment it). But i too suffer from active dreams, i wake up up sweating in the dark after some very definite dreams. So i know where you are coming from, i regularly feel shattered within the morning rather than revitalized.
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