How various society own illustrious blood pressureI f so what be your later reading?
Answers:
Many people deeply of them do n't find out till it's too late.
Mine used to be 165/102 which is much too lofty,
with medication it is down to 151/75.
The top number should be approx 100 + your age...if this is too lofty there is a risk of strokes etc.
The bottom number should be 70-80.if this is constantly too high near is a risk of damage to the kidneys.
The top number can rise because you are vote nervous roughly speaking your doctor's appointment etc, it's best to get it checked over a time of time.
Paid a diystyru dy bwysedd gwaed, mae bywyd yn rhy bwysig..Cymro.
Why do you want to know? There are various factor to take into consideration if you are trying to work out if yours is mundane. e.g. age, if pregnant, salt intake, caffeine intake, if you hold just climbed the stirs . etc etc.
Mine is currenly around 123/80 on medication but be as high as 169/113 earlier .
When I first discovered my high B/P, it be 180/100. I was one of the lucky ones though. I drastically changed my diet, and am competent to control it without medication. I monitor twice day after day. My reading this morning was 116/70.
My diet change consisted of cutting out adjectives frozen and canned and processed foods. I stopped tallying salt to my meal and added foods rich in potassium.
Blood pressure is dependant on frequent factors, but a rough guide for youngish family is 100+ your age over 80. This is a rough guide!, if you are 21 and your BP is 155/80 then here is something wrong, go and see a doctor. It is possible for a 60 year elderly person to hold a BP of 120/80, if they look after them selves. I have purely taken mine it is 130/80. I am older than 30.
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