I want to know a inbred swiftly acting mood brightener?
Answers:
Sunshine and laughter
I can come up with of (not in any dedicated order)
1. food -
strawberries
ice cream
cheese fondue
deeply many other items
2. sex
3. a appropriate book
4. a quick bearing in fresh nouns
5. massage / sauna
Listen to some GREAT MUSIC later Dance! Dance, Dance.
Very spicy hot food. Capsiacin causes release of endorphins within the body which elevates mood.
st.johns wort works pretty honourable also sprinkle crushed red pepper on your food,not your ice cream though,it sucks.
A herb call St. Johns Wort. you can buy it as a tea or
get the medication; which is available in the vitamins piece
of grocery store. A health food store have other pep-up supplements just ask. Green Tea is also polite for a energy heave.
tastes pretty worthy too. Try both together.
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