Arthritic knees prblms?

what can i do to ease the misery in my knees? the doctor gave me 500 mil, 2 times a light of day of nabumetone but it dosnt help. i've lost 30 lbs & want to loose more so i can roller skate & barn dance again but as much as i love to walk & do aerobics every time i do my knees aches for a week. i have x-rays done & it showed mild arthritis. it dosn't feel mild to me tho. i clutch ginger pills & use ginger products. i stretch a lot & it ease for a while after a stretch but not for long. does ne one have ne other suggestions? i also took aspirn for arthritis & flex integrated products. used freeze it.
Answers:
Are you seeing an orthopaedic??? For mild arthritis, either steroid shots or a series of injections works resourcefully. For the series of injections, we have worthy luck with synvisc, euflexxa, or supartz. Depending on the human being, we usually get on average 6 months of arthritis nouns with near the series.



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